The worst embarrassment...

Hey ya all...you know...when i open statistics on days when i don't write shit and realize you guys have visited it's just breaks my heart... 

I know...it sucks...and i'm a moron but...what should i do when i'm on low carbs and my already retarded brain is functioning on thin air..

Any hoo...i want to get the fuk out of my comfort zone by deciding to share with you one of my funny stories...for wich most of you will say it sick to the core but...i'm realy not a normal person...i belive we aready established that...

So...this story is thightly related to sex..no supprise there right...i mean...what more embarressing can be then when you're intimate with the girl or a guy with whom you're not realy comfortable yet and something bizarre happends:)))

Well bizarre is walk in the park comparing to what you'll about to read...

I hope that there's not so much of people who can relate this story to the girl...cause it would be realy shitty from me to do that...

Any way...i'm with this girl...she's ok...she's hot...kinda fell for me more than i did for her...and we're together maybe a month or two...don't remember and having regular sex,of course...so it's all going ok...

Now i have this...thing...in sex...ever since i descovered anal i'm like...addivted to it...not allways but that's just because i    am aware that girls are not always up for that and when they aren't...ot can be very hurtful for them and that i hate...

So me and this broad already did that qite a few times and she was great and suprisingly always up for it...so...heaven....

  

I waz ass fuckin' every day,sometimes a couple times a day...perfect!!!

So one evening i get home from work...she's already at my place...i cooked us some food...she was not realy a big eater...i was though...so we eat...chat...and you know...stuff...

Of course...as soon as we finished our coffee i got super needy,and as we start kissing,makin' out and touching i got hard as a prison convict to pam anderson's wall poster:))

Ok...we take our close off start givin' an oral to each other...and one thing i know about my self...i'm not a selfish lover...i like to get but even more to give a hundred percent...

So ok i start bangin' her we enjoy mutaly...and as i'm takein' her from behind i'm already start touching her asshole just to anounce what would i like after this...only this time she was like...no...

She haven't said anything but kinda letting me know that she's not comfortable with tmhat for some reason...

So i was thinking line...fine,we don't have to do it...we'll do it just regulary and that's it...but...

I would't be a jerk that i am if i hadn't tryed one more time..you know..just to make sure that we're on a same page...but this time she was more like...ooookkkk...let's do it...

I went like...well...sje was not horney enough but now she's all up for it...so i switch holes...sort to speak:)))

No pain,nothing weird...just...good ol anal...

Now we're doing this for some time now...and i feel that i'm about ro cum...so i want to play a bit before i do it...this is where it get's crazy...

I'd start doing gaping...wich is for all of you unfamiliar with porn terminology... That's when you spread her but checks and you put your cock in and all the way out...so her ass get's totaly loose and open...mmmm...nice...almost every time...

This time...well it was nice too i was like still behind her and one second i was in her other i was out...in...out...in...out... Iiiiiiinnnnn and last time i took it out....her giant shit went out with my cock and stopped right on her lower back...

Guys...i promise you...i'll never do it again...when i saw it...i was freaked out...not because i'm disgusted by it,not even of horrible smell...but i was more for that poor girls feelings because i'm sure that she knew instantly when it happend...what happend...

Ok...now i'm thinkin' quickly...what tha fuck should i do...or say...i'm paralized...yes...i got this great idea...

Same way the shit came out,i'm gonna put it back in!!!

What a great idea that was...ha...NOT!!!

The idea was for me to use my cock to put the shit back in...and since i was in panic my self i haven't thought through this but cut to the chase right away...only one little problem occurred...

My cock got shrimpoed instantly due to rescent events and at this point it's realy a bad tool for the job...but i'm still trying...and as i do...i'm making the worse possible mess on her ass and her back...

Now all this is not more than a few second long period of time...but it seems to me line for fuckin ever...and oddly enough she is not making a sound..wich creaps me even more and make me even more uncofortable ...

Finaly,she says...i told you we should't do it...when the fuck did you told me...and why didn't you said no even second or third time...fuck meeee!!!

Next thing she did was grabbing my bathrob and put it on so she can go to the bathroom to wash her self....but...there's one more but...

My fuckin' mom is in the bathroom takin' a bath or shitting i don't fuckin' know...but it took her en hour to get the fuck out...while my girfriend was sitting on my chair in my room smoking...fuck me...i honestly coul not belived that was goin' on...

We never mentioned that slight event to one another...and i wander why...

Thank you for readin' this ladies and genleman...and do comment,please...also,if you decide never to visit this page again..i have a full understanding for that kinda decision...

Have a lovely weekend everybody:))))

Hugs and kisses...lol:)))))))))))

 

Who would say...for this sweet guy...

Hey you...

How's hanging you guys:))) to the left,to the right....well...what ev...you're there,i'm here that's what matters right...hehe...

    

    Today i was watching this guy pianna...some tatooed bodybuilder dude,famous among other stuff,for saying everything outloud...about steroids,hormons...real ways in bodybuilding and stuff...

   So i've chosen this klip,him talking about growth hormone,insulin and igf-1...he was explaining how hard is it to find real stuff first of all and then he was explaining some amounts he's taking or used to take....sweet lord...i gotta tell you it put me down a bit...

    After he was finished,i just asked my self...where....in the world you get that amount of money,since gh and igf-1 is like...mega-expencive...and the dosage are wild...like 6 iu per day..8 iu,10....whata fuk...

   It's like...from 500 to 1500$ per week..are you fuckin' kidding me...who has that kind of money...and this is just for these couple of stuff...and count in some steroids,all the supplements you need...food...fuck me...

    Well,until i get adopted by some millionare...i'll have to take it easy and not thinkin about it...otherwise...i'll fucki' loose it..

And just minutes ago...as i was waiting my subway after workout...there's this guy sitting beside me on a bench...and as his train arrives he stands up and turn to me and say....maaan...you should compete in states...and i went like...sorry...and he said..yeah...you should compete in america man...go make some money...sweden is bullshit...and you know what...maybe he's right...maybe it would be better for me to compete overseas...but how...i could bearly afford to go to gothenburg here in sweden,let alone to pay the ticket and place to stay in states for a week or two...

    Well it sucks,no question about it....but the only thing that's a bit comforting is that i hope those other people who are competing...don't have a bill gates for a dad or shit...otherwise...i'm fucked:))

   Well who cares...as long as i lift heavy..eat clean,train mean...i'm good to go....later:)))

Hello people...

Here we are...i'm here you're there...nothing's happening...at least nothing here...so...i don't know...i guess i got old...

   The lady who is gonna rent appartment to my mother in law contact me...to tell me that is totaly ok to check in earlier..since we gonna get there like 4 in the morning...so that's good and that's going to be a real vacation...since i'm gonna stop with my low calorie diet at that time and i'm not gonna exercise at all...ok maybe some running or power walk by the beach but nothing heavy...so it gonna be just...easy,easy...

   Right now im at about 200-250g of carbs per day so...you know...some days it's ok,some days is like someone fucked me all night long but...i got to do what i got to do...

   I don't even know whether i'm gonna take some pics at all or not...but it would be smart actualy to get ridd of the water and try out some new ideas for that crutial period prior to competition...just to get to know my self better and to see how my body reacts to some diferent aproach...

   I would try this time to keep the salt in...cause i' kinda curious whether i'm gonna look fuller...and i would also try with souna two days before...to sweat my self real good befor the day with the least water,wich would be a day before the show...well...there's no show but...you know what i mean...since i remember that was leaking on my prejudging at the competition and it didn't realy felt very nice...

   This morning i was 98 point somethin'...my glutes are still not good but i belive they got better in a last couple of weeks but still...i don't wanna be bootylicious...so...i need to push a bit more...

   Right now i'm super tierd since i had one of those leg days ... god...it was heavy...i did three reps of squats with 220kg and that's realy a lot these days...since i'm around 2000kcal per day...do i'm practicly starving...at least it feels that way...but my strenght is telling me only one thing...that i'm not loosing a whole bunch of muscles...so i'm happy for that..

   Ok...that's it for now...so take care and smell ya later....

P.S. Commmmment!!!!!

 Thank you.

Stockholm...

 

Heya..

Waz up you guys..i haven't been checkin in for a while..well...considering the tremendous amount of stuff that's happening in my life...no wonder:-))))

 

   He,he....yeah,right....but any way,there's some swedish day when nobody's working so i was free a bit more than normal...but since i never celebrate any date...this was no exception...

   As a matter a fact...yesterday was my wife's and my seven year anniversary of marrige..and we didn't do shit...we were at the gym....that's pritty much what we did on our wedding day too...

 

   Sick right....i know..it's just...it seems to me a bit cliche to celebrate that stuff...i don't know....i don't drink...i don't party..i don't eat any food but my food and i don't even hang out with people so what the fuck should i do...invite someone and give 'em cakes,and drinks and stuff and i stand there wach them oddly...no thanks...i'll rather go train,maybe have a coffee and stuff...

   Ok,we went to see a movie yesterday....and it was a good one ..."after earth" with will smith and his son...it was good,you should watch it...and his kid....his acting was good...i was a but sceptical since tou know....daddy is making a movie star out of his kid even though his kid is a mental..but no....this kid is good..

   Yeah..i got also a one of the first critiques on my blog... not written more oraly...this girl said to my wife that she reads my blog but that it's very hard to read...she said that i need to separate pharagraphs for it to be easier to read and a big minus for not using capital letters...

   Well for those paragraphs i agree but i think i do that quite ok now days...cause i know..it can give you a bit of headache while reading but this capital letters...men..i just can't...it's too much...i already write this stuff in a bus or at my job or even now...i write this while i'm in NK wich is like elite department store in stockholm...while i'm waiting my wife to look around and just after i finished my meal....here...can you imagine me...with my plastic box...fancy...

    Any way...i'm here...stilling the time to writte it and now i have to wach my capital letters...come on...gimma some break...

   And it's not that i don't know where to put it...i know at least 90% cases but it's too much work...

   Who knows,i might write one with capitals so both you and i can see is it that better...any hoo,thanks for the critics..

Oh and one more thing...she also said that i'm full of rage...like i'm constantly angry...

    Am i

???

Sweet potato cake

Hey...ya all...waz up....

   Well as i wrote,i'm gonna put in my sweet potato cake recipie...i just made it,and eat it...i'm telling you guys...i got horny i shit ya not...it's so fuckin' good...

   Now i have to say this before i start...if you're not on diet and you're alowed to eat what ever the fuck you eat....fuck off...i know that real cheese cake or some other shit taste better so go eat that...but if you are on a diet and you are alowed to eat what you're alowed to eat...trust me...it's fuckin' awesome...

   Sweeteners i use...alot...i wrote this as well before...for all of you who are against that...same as previous...fuck of...go live in a fuckin' nature in a tent...made of leaves...cause,it needs to be all natural...you fuckers:)))

  Now...let's cut to the chase...stuff you need to make this orgasm:

  Sweet potato(carrots,pumpkin optional)

   1 banana...also optional

    Flower(wholemeal preferable)

    Oats

    Liquid sweetener

    Seasoning:cardamom,cinnamon

    1 bag of dry jeast

    Frosting:

    Quark...you need here some very low fat cream chesse...in sweden i like mat & bak laktosfri 0,3...in serbia i know they have ella...others...i don't know!

    Sweetener-powder this time...it needs to be realy fine...otherwise it'll crunch on your teeth...wich some may even like...

   Ok...now...you've noticed that i havent put the amounts,and you're already bitching....well,i don't consider my self a chef but i do work as one so what i know for sure is...you don't need any amounts,you go by touch...trust me...it'll work and you not gonna just make it...you gonna learn it!

 So...first thing's first...pre heat the oven on 180 C 

  Now,peal your sweet potatoes...how much...how big cake would you like...i used here about 800g...so after pealing...cut them in smaller chunks so it's cooked faster...and then...put it in a casserole,pot...whatev,add hot water and cook it for about 20 minutes to a half an hour under the lock...just untill they are totaly soft and ready for mash....

  Ok...they're cooked...loose the watter and wait to cool down a bit...you don't want to kill your yeast with a heat...

  Now it's rum's temp. Put it in your mixer,add one banana...two is also fine...none is fine too...

   Mash it to a smooth paste...add a spoon or two of you quark,seasoning and liquid sweetener...how much...well take it little by little and taste it...they way it taste at this point,it's gonna taste when is done...so be generous...and stir some more until everything is well combined...

   Now you add a pack of jeast,oats and flower...here you need to follow the "touch"...since the batter is kinda runny at this point...by adding this dry ingredience...you makin' it les runny and more like doughy...something like the bread dough...soft but not too runny...trust me you can do it...in my 800g of potato i added like 7-8 spoons of flower and 5-6 spoons of oats...

   Now...stir some more...

   Ok...that's done...take some baking tray or other baking dish where you get your amount of batter to be around 2-3cm thickness...cover it with baking papper...and put the batter in...

   Flatten the batter a bit and then...baking time...put it in the middle of the oven and bake it for 40-50 minutes...remember...the only thing that's not eatable now is that little bit of flower...so don't bit your head worrying it's gonna be row...

   While this is baking...frost time...

  Take your quark...how much...well alot...it needs to be nice and thick layer of frosting so be generous...i've put on mine like 1kg of it!

  So...put the quark in a mixing bowl and add ALOT of sweetner powder...first al that powder needs to be a thickner as well...and since you're on diet...you don't want to eat medium sweet cake...you want to eat disgustingly sweet cake...so mix these two well and voala..frosting...done!

Now take out your cake...and let it rest for a while...while baking it has risen but it 's coming down slowly...

  When it's cold enough it's ready to be coverd with frosting..now i made these two separated so when i want to eat it...i cut a piece and put over nice amount of frosting..but if you're having someone invited or you just wanna be more fancy...put all your frosting over the whole cake and there you go...

   If you decide to make this,let me know how it went...please!

   

   P.s. When your cake is comletely cold wrap it in some plast...so it doesn ged dry in a fringe!

Well...thank you America,Alaska and Russia???

Well...as i wrote...those countries are visiting this crap i write more and more these days so i just wanna say thank you for taking time for this...i realy appreciate it...

From what i can figure...i can say that i might guess a couple of people from states,reading this...beacause i have some friends on facebook who i know in person from serbia...now i'm in sweden,they're in states...so that's like...kinda logical...where from...but alaaka and russia...i mean...come on...and totaly in a good way,so don't get me wrong...it's just so weird...but as i said...in a nice way:)))

  Just for the record,i want to say that you're free to comment,make a suggestion,ask a question..tell me how much i suck or just simply check in...but at this point i kinda realize that it's not gonna happend...but still...you know...feel free...

  Any hoo...just a quick checkin' in...tomorow my wife's gonna take some tests on her level of thyroid hormon...

   I've heard it before that it can realy fuck a women up a lack of that...and recently i wached the episode of "doctors"...and they repeated the same symptoms...gaining weight,no energy,you're allways cold,no sexual drive...and shit like that...so,i kinda recognized all those in her...she is struggling with weight HARD...bedore....i blamed her...she wasn't stricked with dieat,workout...but now...she is a robot...eating 1500kcal a day...workout in a gym and doing cardio...no bullshit...but still...weight almost doesn't changes at all..weird...

She is constantly low on energy,and sex we kinda have every now and then but she says her self...that she needs to force her self to have sex,because it doesn't comes naturaly...nor she ever think about sex during the day...well i blamed that on marrige,but maybe it's not...who knows,maybe she just have another guy that bangs her so sve just don't need that with me too:)))

   So all this things are pretty much present for quite a while and i'm glad that she scheduled the apointment with a doctor so we can see what's goin' on...

   Ok...i'm not gonna bust your chops with my shit no more...have nice day,everybody and thanks for reading:)))

Good carbs

So...it's food time everybody...i've seen it on the youtube some dork showing how should one fix sweet potato chips or what ever....

   It took him like 45 minutes...and sure it's good when you have a nice meal..yeah...but when you eat like 5-6 times a day you just wanna get it done...

   So my way is at least twice as faster and delicious...

   Ok...you need sweet potatoe...of course...if you like...you can add some paprika and onions...that's my choice or it can be something else like mushrooms zucchini olives..or just plain sweet potato..it's up to you...

   So...you peal it nicely,and then you cut it in a french fries shape...but a little tip.don't make it too thin it's not good..

Ok..so at this point you just spray it a little bit with water...put a lid over and straigt to a microvawe for 3 minutes...

After that....potato is soft..basicly you can eat it just as it is or...you can bring it to another level...

Put some vegges in and all that in this pan...what pan...right????

A pan you've already pre heated in the oven...all the way up in the oven and the oven must be on that grill mode...where's  upee heaters are orange...

So...al this is sizzlin'hot..you just put everything in,spray it just a little bit...but this time use oil..and close the oven...i added my basil in a last minute:)))

So....it's inside,forming it's crust...smell...wild,and all you need to do now is flip it time to time so it cooks evenly...how do you know when is done.. Easy...ut was done even before the oven so here you are basicly just after colour...so when you see that the colour is nice and dark...it's food timeeeee

Now for lot of you this is unneccesary but still... Use only the pan without plastic or rubber parts...and please...do not touch the pan wich was in the oven with your bare hand...you won't be eating your but hospital food instead..

    Enjoy!!!!

Review

Hey now....so today i got this grill like...toaster grill they were super fast so it was good,so i got my sms that the package has arrived,i picked it up and there i am home...alone...with the machine...time for testing...fitst i wrote tesitis:)))

   So imediately i swiched it and waited to get realy hot and by that time i made my 5% fat all beef burgers...wich i don't eat very often these days but today was ok so i made the mixture,shaped a patty and set it on the grill and put over the upper part so it's nice and hot...

   First thing i've noticed it was super-fast...so this patti wich was about 1,5cm thick was done in two minutes...so that's great..i've also noticed that it doesn't stick at all...of course if you wait long enough to be realy hot...and i added no oil...so it was dry as a horses dick:))) i always wanted to say this...

Any way,it's fast it doesn't stick...not taste...very good...since it needed so little time to be done...means that it's powerfull so basicly i knew that it won't have that sort of boiled taste wich i realy dislike when i eat something that's supposed to be grilled...so it tasted great...my mistake..it was a bit under salted but,any way...good meal,good device and i'm happy...since i'm gonna be eating from it a whole vacation so...i might as well have a decent food though...

   Other than that there was that kitchen scale...quite simple,easy so that's good and those flavours for my grits and oatmeal...well...chocholate smells amaizing but that amaretto...not so good...it smells like marzipan..fuck me if i know why...but there was no apricot smell there...any way...it's still good...

So my kitchen accesoares for the vacation...done!!!

Hey guys....

What's up...here i am at my work...took a break from the kitchen,having my high protein and fat and low carb day,so i'm a bit dizzy,but it's fine....any hoo,i just have to tell you that i got my new mbt-sandals and as everything about mbt...they're so good so i strongly recomend it to everyone...

   I know they look retarded..so am i...but if you can ignore looks...they're the best shoes ever...

  So...there's this guy,my facebook friend,askin' me for an advice...of course he sent me a personal message on fb...good forbid that he asked me on this blog...that's realy too much to ask..so he asked me what do i think about his new stack of supplements...it's some gainer,no explode and casein...

  So i told him that casein is ok..maybe before bed,but to have casein before and after workout is not realy recomended since it enters the blood quite slowly..and that's not what you want...so i suggested him whey instead,so he can even mix it with that gainer,said that no-explode is always good....and of course i added some glutamine,creatine and bcaa-s if he can afford it.

That actualy is a good pack of supplements for bulking time....so i recomend it to all of you summer-bodybuildes...who wans to gain some beef for your vacation or beach ar whatev..

   Speakin' of vacation i started with preparation...yeaterday i orded this panini grill online so i have how to fix food anywhere i go...and as soon as got it,i'll test it and of course write a review about it...i also orderd one kitchen scale for my wife...so she got on at here job...and thare were some artificial tastes for coffee but you can use it for your oatmeal or whatev..i took chocholate taste and amareto...hope it'l turn good.

   One more thing...this swedish brand önos,lounched some low calorie marmelad with aspartame and they're great...you have apple,strawberry and raspberry...they taste great...i love them...if you can find them...try them out..tell me what you think:)))

Vacation:)))

Hey boys and girls...what's happening...today,as i promised...i'm gonna write a bit about this vacation that is ahead of me...

So me and my wife are like a broken record about this...every year we wait to get aproval from her job and when we do...we instantly buy ticket from stockholm to belgrade and back for the whole time...wich is usualy 5 weeks,and that's it...no suprisees,right...

So this year we decided to do something wild...to go to greece for a weak:))) yeah..wild right...but realy we are lookin forward to just go there and hopefuly just rest you know...

So we bought tickets for 25th of july from stockholm to this island in greece called corfu...and the reason why we chose right this out of all the other islands is because i asked my colegue kirsty about where should i go in greece...and greece is our choice because it's so clise to serbia and i never went there...it was always montenegro...so i asked this kirsty lady and she told me...corfu..she would know...first of all,she have seen the world's every corner,and second she had a restaurant with her husband right on corfu island for more than 20 years...so i asked her like...ok...tel me the place...where on corfu...she replied me instantly agios gordios...i said...done!

She told me that basicly we can not mistake about corfu since is beautiful but maybe we should avoid this placw dassia...she said that that's the place where they send all sweds,english,irish people who drink heavy...so dassia is nono...

 

So that's what we did...found some apartment in agios gordios and booked 6 nights...

 

The important part is that they have a small kitchen so i can cook my food,prepare it,plan my meals but of course we're also gonna have some food from their grills,tavernas and stuff...after all it's a vacation...

 

So i'm excited about it,can't wait to go...and since they have wifi in every room i'm gonna say hi as well...

 

 Have a great day everybody:)))

Inspiration...

Hey everybody...hope you're doin' good...a few weeks ago this friend of mine dragan sent me a personal message on facebook that he would like to loose weight and he asked for my healp...he explained me what's his current condition is and told me that he desperatly need a diet do he is willing to pay me just to give him some guidelines what,how much and when should he eat..

I am super busy,and i do need the money...but first...i know this guy for like...20 years,he's house is close to my apartment in our small town in serbia and now i'm in stockholm and he is in halmstad(small town in sweden),and he is also a chef,also struggling the way i do and he is married to my school friend that i know for ever...and they have this beautiful son so...the last thing i'm doing here is charging him...i told him...i can not give you toouch of my time because i don't have it too much...but i do gonna give you guidelines for what you need to do in order to start loosing weight...and i'm also not charging you,but i would be needing a favor...and that is....that you do good,i said...

   The only good for me at this point would be that you actualy be discipline,do what you need to do and realy loose some weight...

   He said i promise...and that's it...

From then it was a couple of weeks...we hear each other via fb,he is updating me,asking me some questions..so i could see that he's dedicated and determant...and now he sent me these pictures if before/after and...i can just tell you the progres for this short period of time is amaizing so...i'm very proud of him but for the most part he should be proud of himself because it was all him..  i might have a small part in that but again...it's all him...so...

  Way to go dragan...and keep up the great job!!!

   The worst thing that somebody can tell you is...that you can't do something!

  Keep fighting...

Have nice day everyone:)))

Professor..

Hey...hi...wazup...crazy weekend ha...well not here no....but any hoo...yesterday my wife and i have booked all flights we need and a apartment in greece where we gonna go to our vacation for a short time...and i was just about to write about it but this professor story occured...

   So there was this guy...last summer i think...staring at me while i was drinking coffee at my work and i gave him a smile..hust to make situation less akward...so he said...like...i already feel safer when i see you around...so i go...ok,but i'm not a security here...he said...well anyway....i was like...sure...so this guy,swedish guy in his late thirtys...start comming to our restaurant more often and he somehow allways ends up talkin to me...i knew that he had a degree from this musik kungliga skolan...or what ever at this valhallavägen-street here in stockholm and that he is professor of music in some nearby school...he told me that he's devorced and that he have this beautiful daughter who is about...five...maybe seven..i'm bad at estemating...but..anyway...i was explaining him how i found gothenburg beautiful...and he told me that i don't have to explain that to him since he is from there and he was alway telling me that he is gonna move there as soon as his daughter gets older and mature enough so she would't need her parents every day...

   He liked michael jackson alot...he claimed that his songs are gonna be played in schools in the future...

What else... Yeah...he was a heavy god beliver..he told me that he goes to church often... He was always telling me that i should have kids as soon as possible...because he said that his doughter is the only thing that keeps him alive..but still gor some reason he was severely depressed every fuckin' day...i don't know why...

   Last time we've spoken he asked me...how come some days go by mega fast and others seems that will never end...i tried to explain how is it for me...i remember he quated this guy...martin luther...i asked like..is it king...mlking he was no,no,no....this guy is not him...i don't know...i knew stuff about him since he kinda liked to talk to me but i never catched his name...

   Well today,there is this other guy coming to the restaurant telling us that professor is dead...i asked imediately..did he commetted a suicide...and the guy said..yes!

   I don't know how did he killed him self but now i just know that he's dead...

   His name was Andreas and now i know but i'll never have the chance to call him by his name since i was allways called him professor...

   Now i know that this story is not so entertaining to read...but since i don't hang alot with other people...you know...it feels a bit better...

   I remember seeing him crossing the street he was with his doughter...she was beautiful...and they didn't see me so nex time he stopped by in the restaurant i told him that i've seen them and that he is a lucky man for having such wonderful girls for his doughter...he just smiled and said...i know i'm lucky...she is amaizing...i guess she was still not enough to stop him of taking his life...

   Life is a miracle...consider yourself lucky for having it!

Garlic & shots

I just have to say that i'm so sad that my gotland's food is no longer on this evrnt in stockholm...so my lamb is no longer wih me:(((((

   But the good news is...i tried some ribs at this place called garlic & shots...and it was great...realy tasty,nice portion...great! 

   Now i had some lamb burgers,and som ribeye burger and i'm not realy impressed...

   So for now...garlic & shots is king! And after that food we needed a caffeine so we took a rest in this caffe,and that's like a half time...now...we are ready to do some more reserch:)))

Have a nice one,everybody:)))

The restaurants day stockholm

...so as some of you might know...every year in stockholm downtown they organise this event where lot of restaurants from this area are coming to present their food,their specialities...and stuff so these couple of days,that part of city is...jammed...not to mention that tomorrow is a big wedding of swedish princess to some american dude...

For me...there's not a lot of options...since i'm dieting and there you can find everything but diet food...but,i can still adjust a bit...

There's also this thing where my wifes company sponsored the whole event with their card terminals,so in return they got this coupons for everybody to eat for free...and you know what they say...i would eat a dick as long as it's free:)))

So this year some other girl was in charge for the event in the company so my wife got like...about 80 euros but last year my wife was in charge...shit i think we had like around 200€ we were eating like fucking pigs...

We went to this place called melanders where they have this great seefood and we went in some vip part right after gym...like still stinkin' and all...and other people were well elegant...we ordered the biggest plate of fresh seefood times two...hehe...i promis you i was shitting undigested parts of lobsters and oysters...fuck me,it wasn't nice...they asked us...by default wich vine would we like...we said...cola zero...they looked at us like we were aliens...actualy,they brought us pepsi max since there was no coca cola,and didn't even charged us that...

That's like when you let  bison in to a jewelry store:))) and that was not all...after there,we went to some greeks and i had one ribey steak with tzatziki i belive it was...and finaly i had my faworit food as a desert...gravlax:)))

Yeah i'm an animal i know that...so this year we have less kupons...wich wouldn't be a big problem to pay over,but this diet is fuckin my concept...so...

It's like this...i'm gonna have this great lamb they have..it's a restaurant from gotland,wich is a small island in sweden,and they have a great food every year...and their are nice too...so that's definitley under" must visit" and of course that salmon place...it's called salma lax and it's goooood!!!

So for all of you who might visit kungsträdgården these days...have a great time...write how was your food or just....don't:)))

Dilemma...

Few days ago i was just checkin' out my instagram and saw this picture of bob marley...i think...and like quotes wich goes something like...the biggest coward is a man who awakens women's heart knowing that he doesn't want to give her love...

   Ok,i was like...let me comment...here on my blogg i allways saying...comment,comment everybody,so now whan i'm on thi other side...well ...

   So i wrote her...it was her...of course,from where i see somebody fucked her and didn't wanted to have nothing with her but that....and i wrote...to most women i wanted to fuck i actualy told i just want that...so basicly with that kind of honesty i'd had to jerk alot cause none of them wouldn't wanna have sex after that...and the other guys who were ok with telling shit like...you are so special to me,you are something else,sweety...they fucked like crazy...so...i said...what jave we learned???

   Shit,they didn' like that...all the people who have commented on that pic were like...obviously you are not capable of loving a women...every boy can get laid but true love...blah,blah...shit...crap...

  I was like...no,no...i'm totaly capable of loving a women...i'm married and i adore my wife...it's just that i can not love every girl i could fuck...some girls simply doesn't triggers emotions in me and some do...but i consider my self 100% fer...and i got to be the bad guy...why because i use fuck instead of having sex or makin' love....well the concept is the same...and how come honesty is such a bad thing...

  There's also this thing that most people i follow are this...fitness girls who are so into having a perfect ass...so maybe that's their problem...

   Girls,ladys,bitches...listen to me now...these are my quotes and my words of wisdom...

A great ass triggers mens cock...a great personality triggers mens heart...so try to train your personality as hard as you train your glutes...otherwise...you only gonna be good for one thing..

  Thank you!

Walden Farms Review

Peanut + chocho spread with caramel sauce and a bit of a sweetener on a home made slice of bread:)))

Hey there boys and girls...not long ago here in sweden appeared these new diet product...and when i say diet i'm talking product with zero calories...not that shit where they say...no sugar...but it consist like 30g of carbs or no carbs but with 50% fat...that's shit...i mean not shit but you still can't eat it almost at all when you're on a diet...

This new stuff as i said...is no calories!!! That must be 100% natural ha...hehe...of course not...it's just emulgators,artificial flawours,and loads of sweeteners but...who cares...but who cares...when you're sick...you take aspirin and all the other medikaments..is that natural...no it's chemistry...would you rather not using it...of course not...you would like to use science and inacations in order to improve the quality of your life...you wanna go to thailand for a vacation...walk and swim to there if you are after all natural shit....so all of you naturals...fuck off!

Yeah...a review...well today i was at this store buying grip-straps for my wife...saw this new product and bought a few...i took bacon dip,chocholate spread,peanutbutter spread...pacake syrup,and caramel sauce...

Now...to compare this product with real stuff you need to be so fuckin dumb...like the worst retard ever....if you are in any way dieting...you'll know that chocholate,caramel or pancake syrup you can't eat...at all for you this stuff does not exist...so don't even bother of compare this two things...

But what i will do is grade this product not compare them with anything and i can say just this ....fuckin' awesome:)))

First the caramel sauce...litle bit too runny but realy great taste...i can imagine it with  oatmeal or grits...mmm :)))

Pancake syrup is great the only problem is that you always need this one alot...so it's kinda small pack and wthh that a bit expencive...

Bacon dip...perfect...creamy...intensive taste,a bit chilli...great...

Chocholate and peanut spread are like...not sweet at all...that part i don't realy understand but they taste pretty good so you can use it to boost the taste of your food just you need to make it sweet by yourself...but hey...who cares...so this is also good...

There are some more stuff like salad dressings,strawberry sauce and more...i might test that as well but for now i'm just happy with this stuff i already got...so,walden farms...thank you...you did an awesome job!!!

To all of you who are familiar with this...write me what's you appinion about it...if you have a hard time on puttin' on a comment here on blog,write me a message on facebook or something,and i'll publish it right away!!!

Statistics...

Ok,boys and girls...i would like to write a small review about this statistics that i have here concerning visits on my blog...and i must say that i'm plesantly supprised:)))

 

First place holds sweden with 99 wich is great...i certainly hope that a small perscentage of that are people who saw me in a magazine...still no comments,questions or anything from here but...ok,i hope that'll change:))

Second place (71) is of course serbia...i'm guessing that i'm kinda interesting for some of you out there as well..way to go serbia...knowledge is power....i don't know if i can give you any but still...it feels good just sayng that:))

Third place...is usa...thank you america:)))... You sure laugh alot about my idiotic english...cause, i might gat away here in sw or in serbia...but with people that their native language is english...hardley:))) well you'll forgive me right...oh,and start comment, you too;))

Then we have my visitors from russia (10),great britain(6) netherlands(4)....

I'd like to thank you all...and keep visiting:)))

Today i'm off from gym...right now i'm finishing my cardio and after breakfast i'm on my way to the gym to be a personal trainer to my wife...

 

Did you know that i actualy charge her...i mean,she insisted it...she said...since i'm taking your free time...i'd feel better about it if you have some money...so i don't take alot..100kr.. It,like 15$ or 12€...but...it's still money...haha..still can't belive it:)))

Have great day every one!!!

Chest 'n' biceps...

Hey now...what is goin' on.... Well..as i promised to my good man petar who was kind enough to actualy comment my blog..this time i'm writing about this thing that's happening alot in the gyms and it's about people...mostly guys don't want to train their legs almost at all while they're killing their chest shoulders and biceps...

Why people do this..for me,it's a perversion...you train one part of a body while neglect the other one,and what you're doing is creating a dissproportion of your body...in my mind that's almost like bulkin' up your left arm while you're don't train the right one...

I belive that this is arnold's fault...because at that time bodybuilders didn't realy had such huge legs in respect of their upper bodies as they have today...so with having a mr.olympia with that sort of physique you can expect that others follow the same pattern.

I actualy tasted that on my own skin,when i was young douche livin' in serbia....huge thighs were considerd ugly and wrong so there was just a few guys doing any legs workout at that time...i tought they were just weird i guess...

But you know what...that's who we are...we always serch satisfaction not in stuff we do...but in aproval of otheres about stuff we do...when you're younger...you want people to say wow about how you look,what you wear...there's also girls respond....you kinda don't get laid alot if you are not cool...latter on...your aproval becomes more about money...so everything you do you want money for it....

When i'm telling people that i won my first competition,or that i have my pictures published in a magasine...they ask me right away...how much money did you get from that...so it's all about money...when i explain that it's not about money...they ask me,then why did you put yourself thru that for nothing...i ask them...bro...when you fuck girls do you get money from them...if not...why you bother... You like it...right...well same here..it's just that some of us can not make even one step further than their basic instincts...eat,shit,fuck sleep...that's basicly their passion:-)))

What i'm trying to say here...is...that i salute to those who were brave enough to do the oposite of what's common understanding of "normal" because sometimes "normal" is just common...it's not right thing to do... If light a cigarette in some cafe in serbia...it's normal...is it good no...it's not normal as well it's just accepted by the evirement...when i pull out my food box on the bench in the park...because i want to eat right...a lot of them look at me like i've pulled my dick out...because... it's not "normal"

If you want to find out what things in life realy makes you happy...that's just about you so first step on that great journey is to exclude anyone's appinion and analyse what you think and how you feel...

Once i finaly found some balls to start squatting...the feeling was amaizing and all the sudden i looked at all those who were against big legs...like they were just...well...unfortunate:(

Keep chasing your own dreams:)))

Please...

As i write this stuff i can see that there are a couple of you who are visiting my blog daily...first of all i would like to thank you, but also i would realy liked to know...why you never,ever leave any comments...

I don't belive that nobody of you got nothing to say to add or to ask...so please,stop being like that and start participating in any way...what's wrong with you people...

I want you to leave a comment...it can be just.."hi" or "hej" or "zdravo" or ...i don't know...anything,

ok...

Thank you:)))