On September 25th and 26th there is something called PT dagarna or dagar...something!
It’s two days period when you can buy PT hours for less money...
My lovely boss told me I should be loud about advertising this so here I am...my salesman pitch!
You suck!
All of you who are visiting gyms forever while looking the same way you looked before you started..it just sucks!!!
Yeah you got stronger maybe you learned a bit about exercising but bottom line..when you say you train...everybody check your looks!!!
Now you can tell me all you want that you don’t care about the looks and I’m not here to tell you it’s the most important thing in life nor that if you don’t look good you should be sad,depressed and with no self esteem! NO!
I’m here to tell you you can change that!
Now with PT it’s very fucked up...
You want to eat a nice baguette let’s say...you go to well...Gateaux pay 25kr and you get it!
The person selling you that baguette is not telling you what kind of flour you need to use,how much time you need the dough to rise,what temperature you should use to bake it...nothing! You pay money and you can eat it!
With PT service is different!
You pay knowledge and you need to do your own work..and that sucks right:)
Now when I do my PT thing I do it a bit differently than other!
I don’t talk shit,and I don’t show you shit...
I’m not gonna ask you to use bands,or pilates balls,I’m not gonna entertain you cuz I’m not your fuckin clown...I’m gonna teach you why you haven’t been making any or shitty results by now!
If you come to me and ask me to improve your balance sure I can give you a balance plate and make you stand on it for 500kr per hour but honestly if you don’t plan to become a circus monkey,and you’re a healthy person...don’t waste your fukin money!
Now there’s one more thing you need to know about what I won’t do!
I won’t push you!
I don’t push people into anything,so if you think my goal is to turn humanity into bodybuilders you’re a fuckin retard...
I’m telling you what to do and how to do it..and then you push yourself..that’s how things work!
The most common mistake in the gym is first you do irrelevant exercises!
It’s sick to see every fuckin day people imitating their Instagram role models in the gym!
The reason why IG superstars are doing a million and one exercise for shoulder is not because it’s necessary it’s because their posts need to be interesting,so stop being a moron!
Now also the thing that makes you feel comfortable with not having results is this idiocy when you say to yourself that it’s because you don’t use steroids!
Let me tell you something about that!
For some reason people LOVE to approach me in the gym telling me how much they take this and that...
Every single one of them look like shit..you know why?
Because when you shoot steroids you don’t get smarter and wiser about training, you don’t get disciplined with what you eat and train and the most important thing is that you still don’t have balls to do it the way it supposed to be done!
So if you wanna become a professional fitness or bodybuilding star you’ll probably need to think of that but if you just wanna look like the person than trains,you don’t need anything but food,knowledge and a big pain of balls!
I can’t cook your food but I can give you some guidance about it and I can not give you balls...but I can give you knowledge that if you use wisely and follow instructions will lead you to better look and to improvement!!!
Stop being so fuckin boring,scared and judgmental for once!
Stop listening to some human embarrassments that call themselves Personal Trainers!
Keep hearing these ridiculous boys talking knowledge out loud in the gym,and you be like oh he sounds like he knows stuff right?
It’s gym for fuck sake...it’s not about how he sounds it’s about how he looks!!!
You enter the sauna naked and you talk about having a big dick..it’s like buddy it’s fine we can see it!!!!
Put that tumb out of your ass,stop being so fuckin pathetic and mellanmjölk and do what needs to be done!
