It's beed so long you guys...huh:)))))
Well a lot of things happened in between and I don't know even where to start,what to begin with...I lost my job,have something extra,nothing permanent,don't know anything but...I guess that's life too:)))
I was thinking of writing about this subject for sooo long and I don't know how and why but I never did...
So boys and girls who love to train and have been dieting before might know what's it like,but the problem is that not so many people are willing to talk about this subject openly..but...that's why I'm here:))))
So...you go on a diet and you start feeling a bit down,a bit hungry and you figure..that's normal..it's a diet,I need to suck it up...fine...
After a while you realize one more thing...your interest in sex is like zero!!!!
You figure..oh well it's a diet it's normal blah,blah...
As you go further you realize more and more that...hey this is not good...this shouldn't be happening like this...at my age..like you clearly see the problem!
Now from the evolutionary point of view...your sex drive is at highest when you're at the right age...but also when you have abundance of all the nutrients necessary for survival...
So you starve yourself long enough and your body is programmed that...hey this is probably not the best time to reproduce...since you're offspring might die or something...
So it's very normal reaction but it's not something you should ignore!
So losing sex drive can happen for so many varieties of reasons...lack of sleep,bad health condition overall,high or low blood pressure,diabetes and prediabetes,STRESS..omg..stress is a destroyer of sex drive..definitely...so how can you recognize what's your reason...
Well...you're welcome😊
Since of course I've been there done that...me and my wife I will describe you in very simple language which some even might consider rude😂😂😂
First of all,if you're a girl you're period gets all fucked up...it gets shorter,usually less bleeding,and also it gets unpredictable until finally you totally lose it.
That's pretty good indicator that something is very wrong and uncomfortable to your body...
Now sex...😬😬😬
If you're a girl or a guy you notice that you can watch porn as it's an afternoon news and not even thinking about jerking off....simple enough?😂😂😂
Second you can't get properly wet,or if you're a guy not that you can't get hard but you tend to lose your hard in the middle...and all that is happening for both boys and girls...because you actually not horny enough...
You're turned on but not as much as you expect so that's why you can't get that hardness or moisture and there's also one very,very common thing for again both genders..
Regardless whether you masturbate or have sex...it's so difficult to cum that it's mind blowing...☹️🔫
And of course it fucks up your self confidence and also the problem here with literally everyone is that...they believe that its only them in this world with that problem...so that makes you even more insecure and not open for any sort of conversation related to that subject...
Truth to the matter is that low sex drive is huuuuge problem among people today so don't ever feel alone in this,because you're simply not:)
Now...how to fight this problem...well...simple...
Notice that I said simple not easy...and simplicity is in the fact that you just need to remove the cause of your problems!
Now,how to remove stress,I have my methods but that's me...
But if your cause is diet...my choice would always be...refeed meal or meals or even days if necessary!!!
Now this is easier said than done...because you don't want to do too much of refeeding because you don't want to gain weight...again...been there done that:)))
But remember one thing...your low sex drive is a perfectly normal signal of your body and regardless of how you look you shouldn't ignore it!
Sure you don't need to gain like 20k over this but I just wanted to say/write this out loud so you can understand better whatta hell is going on with you,without thinking you're a freak:)
Love your body and it will love you back even more❤️
