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tisdag 21 maj 2013

Let Me See

Ok...so it's may 21st..it's been more than  ten weeks since i've started diet...so far 98,4kg and this is this morning weighing...i came down from 121kg...and i it was quite easy...so to speak,considering everything of course...so i think i'm on the right track...i still feel food and even moderately energized...sure i get dizzy every now and then but hey...i'm loosing weight...there's bothing else to expect...

Now...the reason for me why i think that i'm on the right road is because i still have that strenght...not same as i had at 121,but maybe 15% less wich is great...i get that feeling time to time when i feel i'm loosing focus while i'm at the gym,and i wrote before that i almost never have that problem...but it's ok,i belive...

Spekin' of wich...today was my heavy leggs day..and while i was on my way to the gym..i've sence that but once i hit the weights...boom..pure strenght...

So this is me feont squating 180kg couple of times and pressing...god knows how much..i rearly vmcount theese so...i think i still got it...:)))

Later....

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