Some motivation for exercising 💪🏾💕

Hey now💋💋💋

Recently a young girl asked me about something she can think about as her motivation to train...

Ok...very good question and very good question when you’re young..so all of you that are chubby and over 25-27 and being too sensitive...skip this article🤷🏽‍♀️

You see when you’re young you’re perfect!!!

Nature made sure it’s so,so that you can survive and live your life to the fullest...

And that’s when we come to hormones...

You’re hormones at young age are almost bulletproof...ofc if you don’t have any health problems...

So this way,you can eat anything basically you’ll look good!

You’re body weight will not change even if you eat five days in a row at McD or some other fast food...

So when you’re young your body is a rockstar!!!

So if you’re question is..what happens after...well..it’s not something you’ll be happy about😂😂😂

Your hormones get fucked up because you’ve been abusing food,sugar and unhealthy fats for toooooo fuckin long!!!

But if you’re young you may say..well I don’t care if I get fat after 30😎

Ok,youngsters,if you gonna trust me on anything,trust me on this...

EVEN WHEN YOU’RE 60 YOU STILL WANNA LOOK GOOD!!!!

And I’m not saying that everything’s about looks but let me out it this way...

Society will treat you as everything is about looks..and therefore you will feel that the most important thing in the world is to look good...

I promise you life is not about looking good,but if you do....unfairly you will have enormous benefits in life...sorry😅

So healthy food is crucial to look good but..when you put in exercise at least two three times a week you’re basically putting your effort in looking good to the way different level!

Exercise is making your body look trained and in shape and not like a giant blob,making your hormones at the high level,and makes you feel good overall!

Now why I’m telling you all this today..my dear young people...

The truth is that..when you look good and wanna stay there..it’s not super easy,but it’s pretty ok to handle....

Once you destroy your body looks and your hormone production and ratio...it is TEN TIMES HARDER TO GET IN SHAPE!!!!

This is the reason why most people who fuck up,also stay...fucked up...because it’s too fucking hard!

Once you get fat or simply out of shape..it’s gonna take blood,sweat and tears to get you back in track..

And even if you get back you won’t look as good as you would if you never went crazy in the first place:)

Again I’m not saying life is about looking good,but I don’t wanna tell you bullshit that will make you feel comfortable with being at the rock bottom and then to realize that the world is a very cruel place and if you’re not IN you’re pretty much OUT👿

Starting with exercise at teen age is really really the best thing you can do as an investment in your future life,lifestyle,food habits and look and feel good!

If you’re older and decided to read this anyway ..yeah,it’s prety much it...

..you’re fucked😛

And I’m not saying it’s impossible but it’s really hard to find that motivation when you haven’t developed any training ethic and lifestyle that is healthy and that you don’t consider a torture!!!

Have a nice day my lovZ💋